I posted recently about my new tattoo and the meaning behind it. (Read the post here.) Since today is World Suicide Prevention Day, I’ve gone into a little more detail about how to help yourself and others.

Please watch and share, and join me in talking about your struggles as well as reaching out to others.

Use these hashtags to join in the conversation:
#NationalSuicidePreventionWeek
#WSPD14
#TheSemiColonProject
#StayStrong

Resources

These are a few of the resources I mentioned in the video:

The Semicolon Project:
http://thesemicolonproject.com
https://www.facebook.com/SemiColonProj
https://twitter.com/@semicolonproj

Please Live:
http://www.pleaselive.org
https://www.facebook.com/PleaseLive